about me
My Journey with Yoga and Conscious Movement in Tulum
My journey towards consciousness through movement began when I was 19. One day, out of pure curiosity, I walked into a Kung Fu class – yes, Kung Fu! -. It has been 17 years since the day that changed my life forever. That class was a turning point: I realized that I had been carrying my body like dead weight. In that moment, I discovered a new dimension of space and energy available in every breath.
Since then, I’ve never stopped exploring the connection of body, mind and spirit. I trained as a Hatha Yoga and Yoga Therapy instructor in Argentina. Surfing led me to live by the ocean in Costa Rica and Mexico. I kept practicing with different teachers, developing that sacred, intimate teacher-student bond as a foundation of my spiritual path.
Over time, Ashtanga Yoga stole my heart. During the pandemic, I deepened my practice in this tradition; nowadays, I still practice Ashtanga in the traditional Mysore Style with Yosef Zur in Tulum—an experienced and loving teacher with a beautiful punk edge.
Yoga revealed itself as much more than a physical discipline: it became a lifestyle— the lens, compass, map, and destination of my journey. Devotion is the center of the practice, and is sustained through the teachings of Kashmir Shaivism, guided by my teachers Mar and Juanjo—a spiritual path of radical transformation, which reveals the divine in daily life.
As a teacher, I honor authenticity. I have experienced in my own practice every posture, breath, and visualization I share with students. My classes are moving meditations, where breath leads movement in a progressive, organic flow. Depending on your needs, we might move gently and therapeutically, or dive into a dynamic, energizing sequence that takes you from simple to complex— always moving from the physical to the energetic realm.
Let’s connect through yoga and discover the sacred in every breath, together.
Hatha Yoga Instructor
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Yoga Therapy
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Ashtanga Yoga training
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Successful cases
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why us
Ignite Your Inner Fire & Embrace Your True Potential
Stress relief
Whether you require assistance in family law, criminal defense, business litigation.
peace & quiet
Whether you require assistance in family law, criminal defense, business litigation.
mental health
Whether you require assistance in family law, criminal defense, business litigation.
balance
Whether you require assistance in family law, criminal defense, business litigation.
movement
presence
meditation
breath
connection
movement
presence
meditation
breath
connection
testimonials from clients
Yoga for the Mindful, the Curious, and the Brave
contact info
Yoga for greater self control
e-mail
lupe.prabaldi@gmail.com
instagram
@lupe.pra
Join me at Tulum’s top studios—classes in English and Spanish:
LA VELETA:
Holistika Hotel
Practice surrounded by jungle light and organic architecture.
TULUM CENTRO:
OM Collective
Donation-based classes in a welcoming, accessible space.
TULUM BEACH:
Lula Tulum, A Small Luxury Hotel:
Morning sessions in a stunning shala right on the beach.